Author Archives: steveolschwanger

Steven Olschwanger’s Weight Loss Plan for Teenagers

Weight loss plans for teens are everywhere now. But how do you know which one is the best? How do you know to lose the body weight without compromising the health? If you are a teenager and looking for the … Continue reading

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Steven Olschwanger Benefits of Consuming Natural Healthy Foods

Nowadays, people around the world came to know about the importance of natural healthy foods and it is important to consume natural healthy foods every day. There are numerous of healthy foods around us. Steven Olschwanger says in this article … Continue reading

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Steven Olschwanger 5 Extraordinary Fat Fighting Tips

Weight gain is one of the common problems mostly in everybody’s life. There are lots of solutions to overcome this problem and the only thing you have to do is to burn the fats. Steven Olschwanger  says fat fighting tips … Continue reading

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Steve Olschwanger How to Keep your Body Fit and Healthy

Fitness is directly related to health. If the body does not take care well, you will get sick. Here are a few suggestions by Steve Olschwanger to keep the body fit and healthy. Eat your meals on time The fuel for the … Continue reading

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Steven Olschwanger Developing Healthy Food Habits

Most people love to eat but there are some foods which are not healthy. Even though we know they are unhealthy, we still eat them. And this is the main reason for overweight says Steven Olschwanger. Bad eating habits are the … Continue reading

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Steven Mark Olschwanger Build a Healthy Lunch

Eating healthy lunches will greatly benefit your day!! Many of us have heard the saying – “Eat Breakfast like a King, Lunch like a Prince and Supper like a Pauper”. There is nothing wrong in this saying if you totally … Continue reading

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Steven Olschwanger Importance of Balanced Diet

A balanced diet is important in every one’s life. What you eat and what you don’t eat is not important. Balanced diet contains all the components that are necessary for a body in a balanced manner. The components can be … Continue reading

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Steven Mark Olschwanger How to Select the Best Weight Reduction Plan

Being overweight is a risk factor for many chronic diseases such as heart diseases, diabetes, osteoarthritis and certain cancers. Because of this, people are going to weight reduction programmes. Your health may also be at risk apart from spending amount … Continue reading

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Steve Olschwanger How to Get Flat Stomach

Getting flat stomach is the desire of millions of people worldwide. One who wants to get flat stomach must always remember that losing weight can improve his quality of life by reducing all the health risks.  A positive mental attitude … Continue reading

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Steven Olschwanger High Fiber Foods

High Fiber Food may be the most important foods in this century as it helps a lot to the people. It can reduce cholesterol content in the body, blood sugar and even can prevent cancers and hemorrhoids. It moves relatively … Continue reading

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